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Dr. Ashley's SHOPPING guide

Food

Sweet Treats

1. MidDay Bars

2. Hu Gems chocolate snack

3. Dark Chocolate Spread

4. Chocolate Truffles

Gluten Free

1. Keto Crackers

2. Flax Seed Crackers

3. Hu GF Crackers

4. "Healthy-ish" Cereal

Cooking

1. Mina single origin Olive Oil

2. Gluten free Gnocchi FOD MAP

3. Stevia

4. RIght Rice(plants :-))

5. Almond Flour Tortillas

6. Kid approved Healthy Mac and Cheese

7. Healthy "pasta" Spaghetti Squash

Healthy Living Plans

1. Arbonne's 30 days to Healthy Living

 


Snacks

1.Paleo Valley Beef Sticks

2.Paleo Valley Superfood Bars

3. Nuzest Vitality bar

4. Carnivore Protein Chips

Resistant Starches

1.Plaintain flour

2.Raw Potato Starch 

3. Green banana flour

Elixirs and Beverages

1. Organic Traditions Mocha

2. Spindrift

3. Kid Approved Soda

4. Kid Approved Soda x2: Olipop

5. Anti Aging Skin Elixer

6. Clean Caffeine without the jitters

7. Organic Bullet Proof Coffee

Protein Powders and Bars

1. Protein Powder in your coffee

2. Protein Powder

3. Aloha Protein Bars

4. Nuzest Protien bars

5. Tone It up Bars

6. Tone It Up Cookies

7. Collagen Powder



Skin and Body Care

Face Love

1. Face Gu Sha

2. Reflexology tool

3. Mouth Breathing Sleep Strips

4. Disposable Face Wipes

5. Living Libations Toothpaste

6. Living Libations Gum Gel

7. Living Libations Oral Health

7. All Skin Care: shop toxin free

8. All Makeup/Cosmetic/Brushes:  shop toxin free

9. Silk Eye Mask

10. Better Than Botox: Frownies tape

11. Oil Face Cleanser: the holy grail of oils

Body Clean

1. Sea Sponge

2. Smarty Pits Deodorant

3. Tampons

4. Pads

Hair Care

1. Scalp Serum Love

2. Natural Purple Shampoo for gray hair

3, Natural Purple Shampoo for blondes

3. Nourishing/Healing Shampoos

4. Organic best budget Shampoo/conditioner

5. Curly Hair organic Shampoo

Body Health

1. Continuous Glucose Monitor

Body Nourishment

1. Natural Probiotics

2. Electrolyte Salts

3. 1mg melatonin

Body Care

1. Foam Roller

2. Exercise Bands

3. Body Gu Sha

4. Body Cupping

5. Castor Oil Packs for Liver

6. Dry Brush

7. Infrared Sauna for Home

8. Body Exfoliating tool

Baby and Mamma

CLEAN BABY/KIDS

1. Soap- shop " Crunchi littles 3 in 1 bath time bar"

2. Diaper Rash

3. Dry Skin- shop "Crunchi littles super serum"

4. Essential Oils

5. Babies Oral oil hygiene

6. Baby Wipes

7. Kids Toothpaste

8. Clean Baby Formula DUTCH 

9. Clean Baby Formula USA

10. Oral Care for Kids

PostPartum

1. Reusable Breast Pads

2. Soft Undies

3. No Stretch Marks Oil

Hygiene and Laundry

1. Laundry Soap for Baby

2. Laundry Soap for Baby: Attitude

Miscellaneous

1. EMF protection blanket for mom and baby

2. Natural Teething Tablets

3. Little Girls Play Makeup

4. Conscious Clothing

5. Maternity Clothes

Homeopathics/Vitamins

1. Homeopathy "medicine" cabinet

2. Baby Probiotics

3. Baby Vitamin D

4. Baby Fish Oil

Gadgets

EMF/BLUE BLOCK

1. Blue Blocker Glasses

2. Soft low EMF alarm clock

3. EMF shield for cell phone

4. EMF blocker case for cellphones

5. TV blue light block

6. Blue Light Block for cellphone

7. Home Ozone therapy


SLEEP

1. Sleep Tracker

2. Low amber night light

3. Salt Lamp

4. Silk Eye Mask

5. Ear Plugs

Home

CLEANING

1. Branch Basics

2. Force of Nature

3. Truly Free

WIFI

1. Wifi Meter

2. Wifi Cover

3. Smart Meter Faraday

BEDDING/DECOR

1. Black Out Curtains

2. Conscious Bedding

3. Conscious Sheets

4. Bamboo Sheets

Reading/PODCAST

HEALTH

1. The Doctor's Farmacy:Podcast

2. Better: Podcast

3. The Simplicity Project:Podcast

4. Beyond Wellness Radio:Podcast

5. PCOS Diva:Podcast

6.Dr. Axe Show:Podcast

7. Betty Body: hormone book

8. The Hormone Balance Bible

9. Dr. Axe Ancient Remedies

Raising Kids

1. Connected Parenting:Podcast

2. Raising Bos and Girls:Podcast

Pregnant

1. BirthFit- Podcast

2. Evidence Based Birth- Podcast and info 

Mental Emotional

1. Cleaning Up the Mental Mess- Podcast

Local Resources

Dothan,AL

1. Massage Therapist

2. Acupuncture

3. Chiropractic

4.Physical Therapy: Dr.Jessica Montaleone

5. Mid Wife

6. Doula

7. Health Coach

8. Counselor-Brandy Dowdey

9. Psychologist

10. OBGYN

11. Nurse Practitioner

12. Internal Medicine

13. Functional Medicine

14. Hormone Specialist

15. Personal Trainer: John Bailey

16. Personal Trainer: Dana Cody

17. Natural Esthetician

18. Lymphatic Massage Therapist

19. Holistic BioDentist

20. EMDR Therapy

21. Yoga

22. Vita-Fuse:IV Therapy

23. Pediatrician: Dr. Claude Ashley


Dothan, AL

24. Infrared Sauna

25. Pilates: Jennifer Borland

26. Vaginal Steaming

27. Ear Candling

28. Facial Lasering

29. Vegan Chef/Custom Meals

 

Marianna, FL

1.Cranial Sacral Therapy

Campbell, FL: Elizabeth Lee OMD

1. Acupuncturist

Andalusia, AL

1. Pelvic Floor Specialist PT

Panama City Beach, FL

1. Float Tank

Add a footnote if this applies to your business

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